Chair Yoga (u3a)
June 23, 2027 @ 2:30 pm - 3:15 pm BST
Paisley and District u3a is a self help learning organisation for retired or semi-retired people. Our motto is learn as you go, have a laugh and live life to the full. Under the expert tuition of Margaret Moore, our chair yoga groups help us to learn to stretch, breathe better and maintain our strength and mobility, as well as having fun.
Sessions are held in the Causeyside Lower hall from 2:30pm
